Instill healthy habits while growing a connection with your kids with equipment from My First Workout!
My First Workout was founded in 2018 when owner Michelle Miller saw the need for kid’s fitness products that inspired them to learn and improve upon fitness skills from a young age. She loved working out with her son, and seeing the impact that her workouts created on her and her son’s relationship, she made it her mission to help parents connect even deeper with their children while teaching them life-long healthy habits. Armed with over 10 years of fitness expertise, she used her passion to reach more families with kids from ages 3 to17.
Connecting you and your kids while creating positive lifelong habits is only the beginning of the benefits that come along with My First Workout. There are numerous benefits of leading an active lifestyle, such as the reduced risk of depression and anxiety, better sleep quality, better memory, improved mood, and so much more. Leading a healthy lifestyle from a young age sets your children up for success as they grow into adults. Who wouldn’t want that? Allow your children to grow, develop, and lead healthier lives by instilling these important virtues in them so that you can be confident in their health for years to come.
My First Workout offers various workout equipment and multiple programs for all ages with the goal to inspire fitness habits. With fitness kits and individual products, My First Workout gives your children all the tools they need to succeed in their workout programs and the future. Programmed workouts are available within each kit, featuring 11 total programs in the series. My First Workout offers 2 kits for ages 5-7 and 8-10, each including a mat, aerobic step, jump rope, weights, and sand ball. By training your kids in essential components such as strength, balance, flexibility, coordination, and more, you can be sure that you are introducing your child to a lifestyle that will benefit them for the rest of their lives.
Take a step away from the distractions of everyday life and get active! Reap the benefits of a healthy lifestyle and connect on a deeper level than ever before with your kids with My First Workout.
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